Zero LifeZERO LIFE
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Stop Eroding. Start Rebelling.

Most people don't crash—they slowly erode under the weight of drama, costs, and responsibilities that aren't theirs.

Get the Quality of Life Tracker and reclaim your freedom today.

Free App: Zero Life Quality of Life Tracker
Bonus #1: "Zero Friction" Morning Routine Audio
Bonus #2: "The Art of Saying No" Scripts
Bonus #3: 7-Day Digital Detox Checklist

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Zero Life App Screenshot
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BONUS #1
Morning Routine
2
BONUS #2
"Say No" Scripts

The Zero Life Trailer

The trailer for the Zero Life

Want to Learn More About Zero Life?

Watch the full podcast with Paul Stryer, author of Living The Zero Life

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What You'll Discover Inside

This isn't just an app. It's a manual for dismantling the life you hate and building the one you were meant to live.

The Fracture

Why your life feels heavy, and how to identify the hidden cracks before they break you.

The Echo

Real stories of collapse and rebirth. Learn from the scars of those who walked the path before you.

The Whisper

The quiet truth that survives the noise. Practical steps to start listening to your own intuition again.

Real People. Real Results.

Join thousands who've reclaimed their freedom by living the Zero Life

"The Zero Life tracker completely transformed how I approach my daily decisions. I've reclaimed 15 hours a week by eliminating drama that wasn't mine to carry."
Sarah Mitchell
Sarah Mitchell
Entrepreneur
"I was skeptical at first, but tracking my 'Zero moments' showed me exactly where I was losing energy. My quality of life score went from 42 to 87 in just 3 months."
Marcus Chen
Marcus Chen
Software Engineer
"This isn't just another self-help book—it's a complete system. The Zeroist philosophy helped me set boundaries I never knew I needed. Life-changing."
Jennifer Rodriguez
Jennifer Rodriguez
Creative Director
4.9/5 Rating
10,000+ Lives Transformed

Questions? We've Got Answers.

Everything you need to know about Zero Life

Zero Life is a radical approach to living that challenges conventional success metrics. Instead of accumulating more—more possessions, more achievements, more obligations—Zero Life teaches you to strip away everything that doesn't serve your authentic self. It's about finding freedom through intentional minimalism, presence through mindfulness, and power through letting go. The philosophy centers on tracking your quality of life moment by moment, helping you identify what truly matters and eliminate what doesn't.
The Zero Life Quality of Life Tracker is a simple yet powerful tool that helps you measure what matters most: your actual lived experience. Throughout your day, you rate moments of presence, awareness, and authenticity. The app calculates your Quality of Life score, tracks patterns over time, and reveals insights about when you're truly alive versus just going through the motions. It's not about productivity or achievement—it's about consciousness and intentional living.
The Zeroist is your complete guide to the Zero Life philosophy. Inside, you'll discover the core principles of living with radical intentionality, practical exercises for stripping away societal conditioning, and frameworks for building a life aligned with your authentic values. The book includes real stories from people who've transformed their lives through Zero Life principles, along with actionable steps you can take immediately to begin your own journey toward freedom.
No. While Zero Life incorporates minimalist principles, it goes far deeper. This isn't about decluttering your closet or living in a tiny house (though you might choose that). Zero Life is about deconstructing the entire framework of how you've been taught to live, think, and measure success. It's a philosophical rebellion against a system designed to keep you distracted, consuming, and unfulfilled. Zero Life is about reclaiming your consciousness and your life.
Zero Life is for anyone who feels the weight of modern existence—the endless hustle, the pressure to achieve, the nagging sense that despite having 'everything,' something essential is missing. It's for rebels, seekers, and those brave enough to question whether the life they're building is actually the life they want. If you're exhausted by the game and ready to play by your own rules, Zero Life is for you.
They work powerfully together but serve different purposes. The app is your daily practice tool—a way to track, measure, and build awareness in real-time. The book is your philosophical foundation and roadmap, providing the 'why' behind the practice. Most people find that reading The Zeroist first gives context and motivation, while the app turns those principles into lived experience. Together, they create a complete system for transformation.
Zero Life isn't about perfection or rigid commitment—it's about awareness. Even tracking your quality of life for a single week can reveal profound insights. The philosophy invites experimentation, not dogma. Start small: download the app, track a few days, read a chapter. Notice what shifts. Zero Life meets you where you are and grows with you. There's no failure, only learning.